Core/Strength Vinyasa

Vinyasa- style class incorporating sun salutations with core-strengthening exercises. Props and weights may used to strengthen the core and to enhance your yoga practice. 


Upcoming Classes


Thursday - December 26, 2024 / EST
Core/Strength Vinyasa
Thursday 12/26/2024
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Thursday - January 02, 2025 / EST
Core/Strength Vinyasa
Thursday 1/2/2025
8:00 am - 9:00 am

Jennifer(sub for Karin L)
Main Studio

Reviews


Core/Strength Vinyasa
with Karin Landrum
August 11, 2024


Dom S.
Core/Strength Vinyasa
with Karin Landrum
February 23, 2024


Laura M.

Thank you! I felt great sitting at my desk all day
Core/Strength Vinyasa
with Karin Landrum
December 15, 2023


Dom S.
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152