Events

Full Moon Circle

Dates: Sunday, June 08, 2025
Location: Main Studio
In-Person

The Full Moon Circle is a sacred space to unite people of all walks of life. It is a time to gather together for the purpose of pausing and turning inward. Expect to participate in guided meditation, sharing and intention setting. 

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Hip Flexor Release Workshop

Dates: Saturday, June 14, 2025
Location: Main Studio
In-Person

Are you struggling with hip flexors, lower back pain or stiffness? If so this workshop is for you! This workshop is designed to help you free your movement, reduce discomfort and improve posture using Yamuna Body Rolling.

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21st Century Sound Therapy: Piano and Virtual Soundscapes

Dates: Saturday, June 21, 2025
Location: Main Studio
In-Person

Join Maxwell Cassaza for this sound therapy session that blends the timeless resonance of the piano with the expansive textures of virtual instruments. We’ll explore the rituals that your guide, Max, utilizes to cultivate flow, inspire innovation, and integrate creativity into both daily life and artistic practice. Let the soothing melodies and dynamic frequencies guide you into a deeper connection with your creative self, awakening a new level of inspiration and balance.

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Intro to Arm Balances

Dates: Saturday, June 28, 2025
Location: Main Studio
In-Person

nversions and arm balances turn our world upside down.  They challenge us to get our face uncomfortably close to the earth.  It's not just about arm strength.  We use our wrists, shoulders, core and legs in inversions and arm balance poses.  If you're interested in learning more about bringing your feet off the earth, changing your perspective and challenging your balance then join Kim for this ALL-LEVELS workshop!  

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Yoga for Healthy Patterns

Dates: Sunday, June 29, 2025 - Sunday, September 14, 2025
Location: Main Studio
In-Person

Are you ready to break free from habits that no longer serve you and create a foundation for lasting well-being? Join us for a monthly yoga session designed to help you recognize and shift unhealthy patterns—both on and off the mat—through mindful movement, breathwork, and intentional daily practices. 

Explore yoga poses that enhance balance, strength, and flexibility.

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