Events

Prenatal Yoga

Dates: Tuesday, July 14, 2026 - Tuesday, August 25, 2026
Location: Main Studio
In-Person

Nurture your body, mind, and growing baby in this supportive, calming class designed for all stages of pregnancy. Our Prenatal Yoga practice is led by a certified prenatal yoga teacher focuses on safe, gentle movement to help ease common discomforts, build strength, improve flexibility, and prepare your body for childbirth. Whether you’re new to yoga or a seasoned practitioner, this class offers a warm community space to move, breathe, and feel supported on your pregnancy journey.

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SOLD OUT!

Rooted in Gratitude: A 10th Anniversary Restorative Sound Journey

Dates: Friday, July 17, 2026
Location: Main Studio
In-Person

BREATHE MEMBERS: PLEASE SIGN UP VIA WEBSITE (NOT APP) SO THAT YOU DO NOT PAY FOR THIS EVENT! Celebrate 10 years of community, connection, and wellness with this special candlelit Restorative Yoga & Sound Bath experience. Enjoy gentle movement, fully supported restorative postures, and deep relaxation as you unwind by the glow of candlelight. The evening concludes with a soothing sound bath featuring crystal singing bowls, chimes, soft drumming, and calming vocal tones designed to promote reflection, gratitude, and renewal. Join us for this heartfelt anniversary gathering and leave feeling rested, grounded, and restored.

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Cheers to 10 Years! Stretch, Laugh, Connect

Dates: Saturday, July 25, 2026
Location: Main Studio
In-Person

BREATHE MEMBERS: PLEASE SIGN UP VIA WEBSITE (NOT APP) SO THAT YOU DO NOT PAY FOR THIS EVENT! 

Celebrate Breathe Body & Mind's 10th Anniversary with this complimentary member appreciation class featuring mindful stretching and laughter. Enjoy a deeply relaxing experience of gentle, mostly floor-based stretches using a yoga strap, combined with mindful breathing and simple laughter exercises designed to reduce stress, boost well-being, and foster connection. Led by certified Laughter Yoga Leader and Pure Stretch instructor Patricia Linderman, this uplifting class is a joyful way to honor a decade of movement, mindfulness, and community.

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From Surviving to Thriving: Book Signing & Conversation with Maria Leonard Olsen, Author & Tedx Speaker

Dates: Saturday, August 01, 2026
Location: Main Studio
In-Person

Join Maria Leonard Olsen and be transfixed by her compelling and inspiring story. As one of Amazon's best-selling authors, she'll preview her book "50 After 50: Reframing the Next Chapter of Your Life" and will weave  in stories about her fascinating life's journey to date. We're so lucky to have her at Breathe!

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