The Groove Gathering: Drum Circle

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$33.00 The Groove Gathering: Drum Circle


Unleash your creativity, connect with others, and find your rhythm in our drum circle! Whether you're a seasoned percussionist or a complete beginner, this unique experience is designed to inspire, energize, and uplift-- no experience required!

 

What to Expect:


Rhythmic Exploration: Dive into the world of percussion as Codie guides you through a series of rhythms and techniques. From basic techniques to intricate rhythms, you'll discover the joy of drumming in a supportive and inclusive environment.

 

Community Connection: Forge meaningful connections with fellow participants as you collaborate to create mesmerizing rhythms and beats. Experience the power of collective music-making as you synchronize your energy and creativity with others in the circle.

 

Benefits for Body and Mind: Immerse yourself in the therapeutic sounds of the drum as you experience the calming effects of rhythmic meditation. Boost your mood, reduce stress, and enhance your well-being through the healing power of music.

 

What you may consider bringing from home:

·       Your favorite drum or percussion instrument (Codie has drums and shakers to share!)

·       Bolster to sit on (we have some available at the studio as well as chairs for those who do not wish to               sit on the floor)

·       Your favorite song or beat to share with the group (totally optional!)



Codie Williams

Codie served in the United States Marine Corps for 13 years. While in the military she explored many different physical practices such as bodybuilding, olympic weight lifting, long-distance running, indoor and outdoor cycling, and more. It wasn't until she stepped onto a yoga mat for the first time around 2008 that she recognized this was a practice that could be sustained for a lifetime. Codie says, "I came to yoga for the physical practice but I stayed with yoga for the mental clarity, agility, and stillness that are inevitable side effects of the practice."

After departing the military, Codie became deeply curious about the world around her and the world within her. This led her to begin to travel the world, solo, to discover different healing modalities that spoke to her soul. Throughout her travels, Codie became a 500-Hour Registered Yoga Teacher, Certified Meditation and Mindfulness Teacher, and trained in the arts of Sound Healing ,Breathwork, Reiki, and more. Her path in life is now dedicated to holding sacred space for others to meet themselves, discover their true nature through self-exploration, and heal. Codie says "My prayer is that I can spread love, authenticity, and vulnerability to everyone I meet so that all beings may live full and joyful lives."

You can be sure that Codie's classes will never be too serious. Her classes have
been described as "receiving a warm hug from a friend". Codie's open heart and
encouraging smiles create a space where discipline, play, exploration, and
acceptance can meet on the mat.


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