Spring Renewal Sound Immersion w/Jason

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Dates
Sunday 05/17/2026 6:30 pm - 7:45 pm
Pricing
$35.00 Spring Renewal Sound Immersion w/Jason


Follow nature's example of emerging from rest feeling restored and renewed. This sound immersion features instruments celebrating Spring including a buffalo drum, ocean drum, rain stick, chimes, crystal singing bowls, and more. We’ll begin the sound bath with gentle movement to prepare your body to lie still.

Sound immersions facilitate active relaxation which helps induce the parasympathetic nervous system, also known as rest-and-digest, helping regulate hormones, recover from intense workouts, and calm the mind.

Please bring blocks, bolsters, pillows, cushions, blankets, an eye mask, and anything else that will help you relax and lie comfortably (available at the studio on a first-time, first-serve basis). You are also welcome to bring crystals or essential oil for personal use.



Jason Shriner

200-HR Certified Yoga Teacher | 30-HR Restorative Yoga Teacher | Sound Meditation Guide

NASM Certified Personal Trainer | Certified Nutrition Coach | Corrective Exercise Specialist | Performance

AFAA Certified Group Fitness Instructor Enhancement Specialist

ACSM Exercise is Medicine Credential


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