Meshell's Summer Boot Camp

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Pricing
$93.00 Meshell's Summer Boot Camp
$25.00 Meshell's Summer Boot Camp - SINGLE CLASS


Get ready to tone your body, sweat and get some laughs in as well with this 45-minute early morning interval training class! It's a mix of bodyweight cardio exercises and strength training . Modifications are available. Go at your own pace! This 45-minute outdoor class will be held on the following Fridays at 6:30am on the Walden Glen Pool tennis courts:

July 12, 19, 26, Aug 2, 9, 16

*Classes will move indoors to our studio in the event of inclement weather.

You pay $93 for 5 classes and if you're able to attend all 6 classes that's just a bonus class for you!  

(Not able to commit to 5 classes?  Single class options are available for just $25 per class. (You can sign up for individual classes two weeks in advance and up to one hour prior to class time)

DISCOUNTED RATE FOR WALDEN GLEN POOL MEMBERS! Contact us at info@breathebodymind.com or at 703-829-0167 for info about that and to sign up with the discount.



MeShell Campbell

MeShell Campbell is an ACE Certified Group fitness instructor, a NASM certified personal trainer, a barre instructor (certified with Barre Above) and the proud owner of her bakery, Meshells.co, which has been in business for six years. MeShell has also been working in the fitness industry for over 5 years. Her specialty is moving to the music and having fun all while getting an intense full-body workout. She is no stranger to group fitness and has worked out all her life. MeShell has experienced the fact that you can have fun when you work out and she brings that joy of movement to her classes. Married with two young children, her number one goal is to help others feel good and have fun while exercising. 


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