Chakra Awakening Workshop - Oct

Sign Up

Dates
Saturday 10/26/2024 2:00 pm - 5:00 pm
Pricing
$45.00 Chakra Awakening Workshop - Oct


Join Rebecca and Codie and take a journey through the chakras through flow, meditation and sound.  The chakras are the seven energy points in the body which correspond to nerves, major organs and emotional and physical well-being. They should stay "open" and aligned to maintain well being throughout the body and mind.  In this 3-hour workshop Rebecca will guide you through a flow designed to activate and open each of your chakras.  Codie will guide you through a chakra meditation and a Chakra Sound Bath with using crystal bowls, chimes and more to leave you feeling open, aligned and completely relaxed.

*EARLY BIRD PRICE $45: Register by October 12 and save $10!



Rebecca Oliveria

Rebecca started teaching in 2012 and holds a 500 hour certification from ISHTA Yoga in NYC. She continues to be a student of the practice. In her classes, Rebecca encourages her students to explore their own individual practice by cultivating an awareness of the body and breath so as to connect with the present moment.

Codie Williams

Codie served in the United States Marine Corps for 13 years. While in the military she explored many different physical practices such as bodybuilding, olympic weight lifting, long-distance running, indoor and outdoor cycling, and more. It wasn't until she stepped onto a yoga mat for the first time around 2008 that she recognized this was a practice that could be sustained for a lifetime. Codie says, "I came to yoga for the physical practice but I stayed with yoga for the mental clarity, agility, and stillness that are inevitable side effects of the practice."

After departing the military, Codie became deeply curious about the world around her and the world within her. This led her to begin to travel the world, solo, to discover different healing modalities that spoke to her soul. Throughout her travels, Codie became a 500-Hour Registered Yoga Teacher, Certified Meditation and Mindfulness Teacher, and trained in the arts of Sound Healing ,Breathwork, Reiki, and more. Her path in life is now dedicated to holding sacred space for others to meet themselves, discover their true nature through self-exploration, and heal. Codie says "My prayer is that I can spread love, authenticity, and vulnerability to everyone I meet so that all beings may live full and joyful lives."

You can be sure that Codie's classes will never be too serious. Her classes have
been described as "receiving a warm hug from a friend". Codie's open heart and
encouraging smiles create a space where discipline, play, exploration, and
acceptance can meet on the mat.


Have a question?

Please complete the form below and we will get back to you as soon as possible.