Stephanie

Stephanie Cruse, YACEP, E-RYT 200, RYT-500, RPYT, MA, has been teaching yoga since 2014, and for her, yoga is a space to stay curious and be challenged in how she shows up for herself, for others, and in the world around her. Her goal as an instructor is to create a safe, welcoming space where you can tune in, be playful, and leave feeling better than when you walked in.

Stephanie loves offering unique sequences and fun playlists to help make each class engaging and personal. She'll always encourage you to listen to your body, honor what you need that day, and continue showing up for yourself, however that looks.

She holds a 300-hour Yoga Personal Trainer certification through Yogamedco, and specializes in Prenatal and Postnatal Yoga.

Outside the studio, she is a lover of her kids, queso, being by the water, and stargazing.


Stephanie's Upcoming Classes

Saturday - September 20, 2025 / EST
Slow Flow Vinyasa
Saturday 9/20/2025
11:15 am - 12:15 pm

Stephanie
Main Studio
Tuesday - September 23, 2025 / EST
Vinyasa Yoga
Tuesday 9/23/2025
8:00 am - 9:00 am

Stephanie(sub for Karin L)
Main Studio

Level 2