Lynne

Lynne is the owner and primary manager of Breathe Body & Mind.  She has been a fitness professional since 2005. She taught Jazzercise (cardio dance) classes for over 12 years and has been an ACE certified personal trainer since 2012.  She is also a registered yoga teacher, having completed  her 200-hr yoga teacher training at Beloved Yoga in Reston.  She likes to make exercise fun, whether working with clients one-on-one or in small or large groups. Lynne is also a Functional Fitness Specialist and a Senior Strength & Conditioning Specialist. The satisfaction of helping people reach and maintain their fitness goals is her greatest reward. Lynne spent over 20 years in the newspaper industry, the last 17 of them at The Washington Post as a national advertising executive. While she loved her career, she had a nagging dream to create a welcoming fitness studio where people look forward to going to nourish their body, mind and spirit and find a sense of community . . . Breathe Body and Mind was born in July 2016.

Lynne's Upcoming Classes

Friday - January 03, 2025 / EST
Tone/Balance/Stretch
Friday 1/3/2025
8:00 am - 9:00 am

Lynne
Main Studio

Level 1, Level 2
Saturday - January 04, 2025 / EST
Hatha Yoga
Saturday 1/4/2025
10:00 am - 11:00 am

Lynne
Main Studio

Level 1, Level 2

Reviews

Tone/Balance/Stretch
October 25, 2024


Antonia L.
Tone/Balance/Stretch
March 12, 2024


Bob C.

It’s fun, She’s fun, total energy blast and a sing along!
Tone/Balance/Stretch
December 30, 2023


Mary R.
Hatha Yoga
June 12, 2023


Victoria P.
Tone/Balance/Stretch
May 09, 2023


Grace A.
30-min Stretch & Release
July 15, 2022


Ericka R.
30-min Stretch & Release
July 15, 2022


Ericka R.
30-min Stretch & Release
July 15, 2022


Ericka R.